As people we are more intuitive than we realize. Many of us can exercise a sort of sixth sense that warns us of danger and helps us make decisions when our mind is confused. It is wise not to ignore our gut instincts, as they can often help us make good choices, even though they are based on quick reactions rather than careful study.
A good exercise is to picture oneself in the presence of white light. This can ward of negative thoughts. This sort of practice invites spiritual healing and awareness. These skills help us cope with anxiety.
There are several websites devoted to guiding you in spiritual self-protection. These sites can help you learn more about this important life skill. In some communities you can also access New Age stores, where classes are held or other resources are available. These types of places can be helpful allies in your spiritual journey.
The skills you acquire are really skills you have carried with you all your life. As children we were more in touch with them, but the same ideas we had then can help us through adulthood if we are attentive. Rekindling our childlike spirit just requires stillness and humility. Being still is hard in this fast-paced world but it is possible if one wants it bad enough.
psychic self defense instruction is a critical skill that enables us to confront the daily battles we face. These challenges can sometimes seem daunting. However, with the help of a good teacher, we can easily acquire the skills and techniques we need to develop in order to cope with the difficulties we face each and every day.