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What determines human behavior and especially your eating behavior? I even have yet to return across a psychiatrist, psychologist or physician who can answer this question, yet this is often the foremost fundamental question if you would like to initiate lasting permanent behavior change. If you'll not answer this question, how could you most likely expect to assist someone make a change in there diet or insure permanent weight loss? How are you able to move forward if you are doing not definitively know what's moving you forward. What determines human behavior and especially your eating behavior is just information. are you able to do anything in your life without lecture yourself or seeing an image of what you would like to do? in fact not! it might be a touch bit like trying to read from a blank page. No information = no action!
The next question is: What are the components of this information? The components of the knowledge that determines your spirit and behavior are words and pictures. subsequent logical question then is how does one Recognize, Access and alter the knowledge that's driving a behavior that simply doesn't work? this is often where over 20 years of research and development are available with a program process now referred to as Burris MIND/FITNESS. MIND/FITNESS answers the last question with great precision and accuracy by virtue of starting out with the primary two questions. within the resolution of any problem it's always about the question. Never has this been more relevant. Imagine if for the last 60 years psychologists asked, How am i able to fix it? rather than Why is it broken?!
Why You Absolutely Must take hold of Your Subconscious
To give you a thought of the facility of the subconscious, you'll speak at a rate of about two to 3 hundred words per minute. Your subconscious runs at a rate of about one thousand to 12 hundred words per minute which is about fourfold faster than you'll speak. this is often why you'll talk on the phone and perform other tasks like typing on the pc or driving a car because the subconscious is already programmed to try to to the opposite tasks. you'll check out the conscious mind and therefore the subconscious sort of a tug of war with a vat of mud within the middle for whom ever loses. The conscious mind is one-person on one side against the subconscious, which are four people on the opposite side. If the conscious decides to maneuver during a different direction like changing your diet, losing weight, increasing your fitness program, quitting smoking or any number of other things, it's usually a losing proposition because you're simply out numbered with information. this is often why it's so difficult to achieve spontaneous change. Burris MIND/FITNESS will to form sure you've got the foremost people on your side within the tug of war.
Burris MIND/FITNESS is predicated on the truth that each one behavior is emotionally driven or in other words your spirit = your behavior. How you are feeling about belongings you do will always determine whether you progress toward them or not. you'll always move toward perceived pleasure and faraway from pain. The key component of any behavioral change program must include the way to get control of your spirit . So what's the most important difference between MIND/FITNESS and the other behavioral change program? The question MIND/FITNESS asks is: How am i able to fix it? as against Why is it broken?
Example: If you get a flat on your car, does one want to steer backtrack the road to seek out out why you bought the flat or does one want to understand the way to fix it in order that you'll keep moving forward? it's never necessary to spend the last 40 years of your life analyzing the primary 40 years of your life.
It is imperative that you simply understand the way to take hold of the subconscious because the mind is sort of a car without an off switch and an unknown driver, if you are doing not predetermine the destination. If you opt not drive it, it's getting to drive itself or somebody else may get within the seat and drive it for you. somebody else driving could be ok if you comply with where they're going but what if you are doing not like where they're going?
For the primary eighteen years of your life somebody else drove the car. This was usually with little or no consideration to the younger passengers. Almost every decision was made for you. You were told what to try to to , what to eat and learned the way to react to any given situation. All of this information is stored within the subconscious and can arise randomly to work out your life’s path.
There also are an incredible number of variables which will occur in your initial programming which will have little to try to to together with your parents. rock bottom line still remains. Do you, at some point, want to drive or does one want to continue letting someone or something else drive?
Regardless of weather your goal may be a change in diet for weight loss, a rise in your fitness program or to require control of an disorder like anorexia or bulimia. within the end the question you would like to ask yourself is…Am I completely proud of the mind running itself or do i want to require control of it? If your answer is i want to require control of it, then Burris MIND/FITNESS is that the answer and therefore the ultimate self help program.