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Obesity is an Increasing Health Risk


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High vital sign , joint pains, diabetes, hyperlipidemia, heart ailments, palsy, liver ailments, menstrual abnormalities, carcinoma , female infertility, decline in libido, endometrial carcinoma , mental stress, blood circulation diseases like arteriosclerosis, cholelithiasis etc. These are a number of the diseases which could come up with obesity. This list seems endless. But before knowing the way to end obesity one must know “what is obesity?”

Whom would you think about an individual to be obese? an individual who has BMI (Body Mass Index) of over 30 is taken into account to be an obese individual. But how do i become obese? In theory causes of obesity are gene, intake of fatty foods, lacking of physical activity, food habits, laziness and endocrine problems.

What are the available remedies for getting out of obesity?

Liposuction: it's a operation where the fat is removed by sucking out the fat from the body by inserting a needle.

Surgery: Commonly this procedure involves surgery of stomach and intestine to lower the intake of food.

Diet Pills: Majority of the diet pills are for short-term use only. These diet pills are effective as long as they're utilized in combination with exercises and a controlled diet.

Fat burning pills: These are short-term quick fat burning pills. But the most problem with this medication is that the results are short lived. Once the medication is stopped the fats again show up.

Exercises: it's an age old technique of obesity reduction. it's a natural action so side effects aren't there.

Controlled diet program: Like exercises this too may be a natural action . Here a limited amount of food is taken which controls the formation of fat within the body.

Acupressure and acupuncture: Age old technique but nothing concrete has been proved yet.

Whatever be the tactic of getting over obesity there's no better method than natural methods like exercises and controlled diet program. And if a diet pill like Phentermine, Adipex, Acomplia is introduced the consequences would be visible within a brief period of time .

Apart from physical aspects obesity can also allow you to feel dejected, out of the planet and should make a private abstain from social gatherings. If you're obese it's time to act. Whatever remedy you select you ought to always consult your doctor for his view thereon remedy.