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How to Lose Weight - The Angry Pep Talk

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Copyright 2006 Brad Howard

I can't help it. i'm really getting uninterested in all of you being lied to on each day to day basis. you've companies selling everything from videos to diets but what you actually have may be a complete OVERFLOW of data . Everyone knows that you're going to buy one thing, try it, then buy something else when that does not work.

The bad part is that these same companies will BLAME YOU for not working hard enough when the entire basis for his or her system revolves around how easy it's to implement. Sounds fishy doesn't it.

It's the classic smokescreen and it happens all of the time. The three industries I've seen it happen the foremost in are credit repair, internet marketing (work from home), and health and fitness.

Each of those has one thing in common: the power for somebody to take advantage of one thing, the fear of something bad happening to you it you select to travel another direction than theirs.

Save your money.

There are not any real quick fixes. there's always a trade off. for instance , once you see some superstar with mucho money and a killer body, you never see the sacrifices these people undergo to realize this stuff . Shows like "Driven" and "Behind the Music" can do a touch justice but only really scratch the surface. It takes commitment, dedication, and persistence to urge to those points. you've got never heard of any of those people mention how EASY it had been to urge on top.

Fact: almost every successful person hits "rock bottom" before their explosion onto the scene. "The Rock" slept on a mattress he pulled out of an alley before he started wrestling. do not believe me, look it up

How many times have you ever ever lied to yourself today? what percentage times have you said that you simply couldn't do something when all you've got to try to to is take the primary step?

Life isn't as bad as you think that it's . Take some responsibility for where you're in life. it is your fault. you're where you're supported your decisions, nobody else’s. If you've got placed on a few of pounds, it isn't the food industries fault. you set the food in your mouth. If you do not have time to exercise, make it. Are you busier than Edison, Einstein, FDR, and each President of the United States?

You have two choices in life: live or die

If you're eating horribly, you're slowly killing yourself

Not exercising, slowly killing yourself

Smoking, same thing

Being in charge of your station in life may be a very powerful thing. you'll never be during a better position. Say it, "It's my fault, and its okay." Your failures dictate your successes. If you are not successful, you haven't failed enough. Period.

There is no such thing are inaction. you're always actively choosing to try to to something. If you're sitting on the couch, you're choosing to be there.

For every action, there's an equal reaction in magnitude. For the action of sitting on the couch, the reaction is that you simply gain weight. If you sit on the couch for two months, obviously you gain more weight.

Throw alittle rock during a pond, small ripples. Throw an enormous rock, waves. Make waves. Do something big.

If you're scared, admit it. Is it getting to kill you? Probably not. So big deal. catch on done. Your fears are just a manifestation of your ego projected onto the planet . Most things aren't as bad as you think that .

Here may be a great quote: Honesty is conforming your words to reality, integrity is conforming reality to your words.

In other words, honesty is telling the reality and integrity is doing what you said you're getting to do.

Have integrity and be honest with yourself. Watch all of the self-destructive "white" lies you tell yourself every day . Walk big. If you do not believe it, nobody else will.

Only you identify where you enter life. Are you getting to make the choices or are they getting to be made for you? Either way, a choice are going to be made. Quit being a victim and take hold . the planet is crammed with too many victims and cynics. Get off your ass and do something, make something happen.

Like Ford said:

"Whether you think that that you simply can, or that you simply can't, you're usually right."

After all, it is your life we are talking about.