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How Over-The-Counter Diet Pills Work


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We have all seen the diet pill ads that claim they will “melt away the pounds” and “give you more energy”. Over the counter (OTC) diet pills promise a fast fix but can they really deliver? OTC diet pills are regulated by the Food and Drug Administration which classifies them as dietary supplements. this is often why you'll purchase them without a prescrption at any local drugstore food store, or supermarket

Xenedrine, Dexatrim and Zantrex-3 are samples of over-the-counter diet pills. They were originally manufactured with a strong combination of ephedra and caffeine to assist you reduce . the mixture of ingredients increase energy expenditure or thermo genesis and reduce your appetite. it had been thought that the caffeine increases the metabolism by increasing the breakdown of fatty acids. The ephedrine acts on the hypothalamus section of the brain to scale back your appetitte.

In 2003 however, the FDA banned the sale of ephedra-containing drugs thanks to evidence of increased risk of attack . Ephedra was replaced with a mix of vitamins that include thiamin, riboflavin, vitamin B-6 and vitamin Bc and an ephedra-like substance called synephrine found in citrus fruits. This new combination increased energy while boosting the metabolism.

To get the utmost results from any over the counter diet pills you ought to start a daily excise program and modify your diet to eat more healthy foods. Diet pills are only meant to be taken for a brief period of time-usually 6 months or less. After six months you body will start build up a tolerance to those pills and your weight loss hamper or stop entirely. then , if you're not eating healthy foods and following an exercise plan, the load will start come . Diet pills aren't a fast and straightforward weight loss solution, however they will assist you meet your weight loss goals quicker than dieting and exercise alone.

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