How to Teach Anger Management to Your Child
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Most of us recognize the continuing escalation of violence around us, due to intolerance, and many of us blame it on somebody else. Parents teach their children, all the time, and when one of us displays road rage, while our child is in the car, we teach a brand new skill set.
Although, road rage is inappropriate behavior, at any time, and can get you killed, most children who are exposed to it, will duplicate the actions of their parents, when they are old enough to drive.
So the first step, is to set an example and, possibly, use some of these ideas, for yourself. Studies show that anger causes atherosclerosis, the build-up of plaques in the arteries, that is a major factor in developing high blood pressure, heart disease, heart attack, and premature death.
Also, during a temper tantrum, adrenaline and blood pressure levels rise beyond normal. This behavior is more dangerous to parents bodies due to the normal wear and tear already existing.
Now, you may be convinced that anger can kill you, b