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Bigger Body muscle bars...

gain weight with this free muscle bar reciepe

weight gain

Here is how to eat your way top massive gains 

Commercial Calorie bars are not new and they are not cheap, a good bar will cost you $2-$3 dollars a bar and I personally don't think they are worth the money for that kind of investment I would purchase a good and proven weight gainer 

But for those of us who want mass, and are always looking at the mirror to see gains I have a great solution...Make your own MUSCLE BARS. 

Before I go on, I want to state some rather obvious facts: FACT NUMBER ONE - if you want to gain mass at an accelerated pace...EAT FAT! Yes don't avoid fat, fat is essential in the mass gaining process, dietary fats play a essential role in muscle building hormone production which ARE the Keys to outstanding muscle growth. 

I have never known any one to gain mass on a low fat diet, it just will 
Not happen and let me tell you, if you are getting fat on a high calorie diet, I would not accuse your fat intake, no! Rather I would accuse the simple sugars in your diet. AlsoRecommended For You